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Cynthia Oswald

Surface Design, Fine Art + Branding for Creatives

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Art & Design

Travel Notes from Italy: Lucca, Spello, and the Everyday Beauty That Inspires My Art

Travel Notes from Italy:
Lucca, Spello, and the Everyday Beauty That Inspires My Art

This June, my family and I spent two unforgettable weeks in Italy—a trip I’ve been dreaming of for years. We traveled with my parents and our girls, returning to places that have felt like a second home to me for decades.

Italy has a way of slowing you down. It invites you to notice small details, savor meals, and immerse yourself in beauty that’s both ancient and alive. These are the moments that fuel my art—and I wanted to share a few of them here with you.

Settling Into Lucca

We began our trip in Lucca, a walled city in Tuscany with just the right mix of history, charm, and accessibility.

We arrived late—after a long day of flights and train connections. I’ll never forget sprinting through the Pisa train station with kids and luggage, managing to catch the final train of the day to Lucca with just minutes to spare. Our rental apartment was tucked just inside the old city walls near the station. Even though it was after 11pm, Steven and I wandered out into the warm night in search of food. We stumbled on Mara Meo, an incredible little pizza spot, and returned with boxes of pizza and two bottles of wine—a celebratory feast to mark our arrival.

That first night felt so quintessentially Italian: unplanned, welcoming, a little chaotic, but full of laughter and good food.

Our apartment was in one of the oldest parts of the city, right next to Duomo di San Martino. The neighboring flat looked like a museum with its antique details. Even though ours was simpler, it still had that grand, historic feeling—high ceilings, massive windows, and a sense of being part of something that had stood the test of time.

One of the details that completely enchanted me about Lucca was the doors. Everywhere you looked, they were painted this deep, dark green—my favorite color. I kept pointing it out so often that Steven eventually dubbed it “Lucian green,” and by the end of the trip we were all spotting and joking about it. It felt like the whole community had agreed on this harmonious, natural aesthetic that unified the town and made every street feel cohesive and beautiful.

Exploring Lucca’s Everyday Magic

During our days in Lucca, we wandered its clean, winding streets (they’re scrubbed daily!), explored shops filled with local goods, and let the girls ride the carousel over and over in the piazza.

One of the most fun family adventures was renting a giant bike cart to circle the old walls. It’s about two miles all the way around, and with seven people aboard and only four sets of pedals, even the climb to the top ramp was an adventure. But once you’re on the walls, you see Lucca and the surrounding countryside from this elevated, tree-lined path.

We also visited the antique market—one of my earliest memories of Italy from over 20 years ago. It was just as magical as I remembered. I spent time studying old packaging, toys, cameras, dinnerware. I brought home a salt and pepper shaker, a looking glass, and little cast metal dogs for the girls. These old, storied objects felt like treasures from another world.

Favorite Lucca Spots (Artist’s Edition)

Beyond the wandering and family adventures, there were places in Lucca that always made me pause and take mental notes for the future:

  • Torre Guinigi – climbing to the top for that panoramic Tuscan views.
  • Pane e Vino – the pork and spinach I’ve tried to recreate back home, color and flavor so vivid.
  • L’Angolo Tondo – near Piazza dell’Anfiteatro, cozy, layered meals that remind me art is built course by course.
  • Piazza dell’Anfiteatro – a living testament to design that’s stood the test of time. The girls danced here with their Dad (and my Dad) on Father’s Day!
  • Via Fillungo – the main shopping street, full of local shops, historic facades, and that wonderful balance of everyday bustle and old-world charm.
  • The many Duomos – each one beautiful and distinct, all within such a small walled city. It felt special to have so many unique sacred spaces to wander into and admire.

Lucca isn’t just beautiful—it’s thoughtful. Even the unified color palette on the doors feels like an invitation to slow down and appreciate the art of living.

A Beach Day in Viareggio

One day we took the train to Viareggio. It’s a very different beach experience than other Italian coasts I’ve visited: wide, flat sand with neat rows of umbrellas and cabins you rent for the day.

We claimed our spot and feasted on fried seafood and the most delicious seafood salad. Viola (who’s three, so you can imagine) was scandalized that I ate octopus and let me know about it for days after. For some reason she was only upset with me about it.

It was hot, and the walk from the station was long, but there was something so satisfying about the hats, sunscreen, hot sand, and eating with our feet in the shade of an umbrella. Even there, everything felt slower, more intentional.

Cooking at Home

One of my favorite things about traveling this way is getting to cook in our Airbnb.

Years ago when traveling in Italy, someone handed me a strawberry from their garden. It didn’t look like much—but the taste was incredible. That’s Italy to me: humble on the surface, extraordinary when you really pay attention.

This time around, I made sure to spend time in the kitchen—the ingredients were so fresh and local. Just olive oil, salt, herbs, local produce, meat, and dairy tastes like a delicacy. And the coffee! Spending two weeks with my dad solidified where my own love of it came from. Between the two of us, we kept the little Italian stovetop espresso maker going strong.

A Day in Florence

We dedicated a day to Florence. Even though it was scorching hot and we battled a bit of family illness, I insisted on visiting the Uffizi Gallery to see my favorite Botticelli paintings. There’s nothing like standing in front of those works in person. The tiny details. The composition. The storytelling. I also ducked into a Florentine stationery shop—I can’t seem to visit without bringing some beautiful stationery home. And of course, we finished with what was hands-down the best gelato of the trip, eaten in the shade near the Ponte Vecchio.

Into Umbria: Spello and Beyond

After Florence, we picked up a rental van in Pisa and headed for Umbria—Italy’s green heart and my favorite region of all. We stayed in Spello, a hill town I’ve visited four times now. It feels like home. This time, our rental was at the very top of the hill, facing west, giving us the most breathtaking sunsets. In past trips, I’d walk uphill each night to watch the sun go down, but now we could just sit on our terrace and watch the landscape transform. The sunsets were long and lingering, with light until almost 9:30pm.

Spello is truly a hill town—I logged 67 flights of stairs just exploring on our first day! Every narrow street and steep climb felt like an invitation to slow down and notice the details: the stonework, the plants spilling from balconies, the changing light.

The air itself was different. Jasmine perfumed the streets, mingling with citrus and herbs drifting from open windows. Mornings felt equally special: walking into little bars and watching someone hand-press fresh orange juice, infusing even breakfast with intention and care.

Our Spello Home Away from Home

Our rental was like stepping into a rustic dream. Entering through narrow, ancient stone passageways felt like slipping back in time. Inside, it was beautifully decorated with natural materials and soft colors. But what struck us immediately were the botanical art prints in every room. My daughters noticed. My mom noticed. We all felt instantly at home.

It was proof of how art can transform a space—make you exhale, settle in, feel welcome. That experience stayed with me because it’s exactly what I try to do with my own work: create art that invites people to slow down, breathe, and feel connected to nature. When we arrived, there was a homemade fruit tort cake waiting on the table and a bottle of wine—a warm, intentional welcome.

Living Like Locals

Spello is a place you experience slowly. We shopped almost daily at the tiny grocery on Piazza della Repubblica. My dad quickly became the designated bakery runner each morning, heading to Forno Pasticceria Scarponi. He’s 50% Italian, and it didn’t take him long at all to feel at home. Watching him blend in so naturally was one of my favorite parts.

We were there to celebrate my parents’ 50th wedding anniversary—an occasion that made sharing these slow, intentional days even more meaningful. I loved watching them adapt so easily to the Italian pace of life. They even took to the local custom of unselfconscious affection—stealing little kisses in public like teenagers. It felt like the perfect place to honor their fifty years of choosing each other.

We returned to our favorite places and found some wonderful new ones:

  • Osteria del Buchetto – for a delightful meal with sunset views
  • La Cantina – for the best desert of your life (even my parents said so and they are in their 70s)
  • Civico 57  – the best burger you’ll ever eat
  • Enoteca Properzio – for a taste of Italian wines with wonderful hospitality
  • Bar Giardino – for breakfast view (a magical garden that opens up to the eastern side of the hills) 
  • Forno Pasticceria Scarponi – for the most delightful Italian pastries, baked fresh daily!
  • Largo Mazzini – for evening drinks and making friends
  • Il Grottino Pizzeria – for incredible bread and pizza
  • Porcellino Divino – an Umbrian delight
  • Every gelato shop in town.

Cooking in Spello felt even more connected. We’d plan dinner around what looked best at the market that day, then gather in one of our two dining areas to slowly enjoy our meal together.

The Infiorata

One of the most moving experiences was watching the town prepare for the Infiorata—a centuries-old tradition where locals create elaborate carpets of flower petals for a Sunday procession.

The entire week we were there, you could see people of all ages working side by side. Each night, different groups gathered in small squares and garages, pulling petals apart and sorting them by color. I even watched a baby, not much older than one, perched on a parent’s lap carefully pulling petals with chubby fingers. It felt like the whole town was united in quiet purpose.

The night before the procession, we were walking back up to our house when a gentleman invited us into what looked like a very humble building. “Teatro,” he said, waving us inside. Inside was an incredible little theater—at least three balconies high, curved and grand, hidden in this tiny town. They were screening videos of past Infiorata processions, entirely in Italian. I sat there, my eyes welling up with tears. It was a reminder that you never know what’s on the other side of any door. Something simple on the outside can hold another world within—a metaphor for so much of our time in Italy.

On Sunday, we watched the entire community come together, working in shifts through the night, arranging the petals into breathtaking designs, many representing peace. It wasn’t just beautiful—it was an act of patience, tradition, and shared artistry that moved me deeply.

Exploring Nearby: Assisi, Rasiglia, and Montefalco

We made a day trip to Assisi, wandering ancient streets, exploring Roman and Etruscan ruins, and visiting Agallo—a watercolor shop my high school art teacher, Patti Wall, suggested I visit. Their paints are all natural and ethically made. I chose a curated set crafted from natural materials—a meaningful, personal souvenir for my studio. And a little tip: don’t go to Assisi without some spending money. The shops there will absolutely lure you in with all their beautiful treasures.

We also visited Rasiglia, the “Little Venice of Umbria,” a tiny medieval village built around crystalline springs. It was like stepping into a fairytale. We all enjoyed wandering the streets and imagining what life would be like to wake up to the sound of rushing water daily. One of the most intriguing sights was a working loom powered by the rushing water—an old fabric-threading machine that reminded us how the village’s history is woven directly into its streams.

We also visited Montefalco for a winery tasting at my dad’s request. I was a little apprehensive about bringing our three- and six-year-old along, but they were perfectly happy. I’d packed two professional drawing pads and nice pens in my purse. Every time we sat down to eat, the girls would draw, creating beautiful little pieces. Leona even finger-knit necklaces at dinner using yarn we’d bought in Lucca. Watching them create felt so in tune with the spirit of the trip.

The winery itself was stunning—360-degree views of rolling vineyards and olive groves. The last bottle we tasted was a huge 2001 vintage, which felt extra special since that’s the year I graduated high school. And the pecorino cheese was so good we went back to buy more.

And of course there was the classic travel“adventure”: after the winery, Steven and my mom thought it was a great idea to drive our mini-bus up to see a Roman aqueduct—even though the road specifically said no trucks. It quickly narrowed, hugging a cliff. Steven had to back the entire mini bus down about ¾ of a mile—my eye was twitching for a few days! Those kinds of mishaps feel extra “fun” with your parents and kids all along for the ride.

Plein Air Painting: My Own Practice

One of my favorite memories was setting up to paint plein air in the Umbrian hills, thanks to Steven making time for it. Sitting outside with my paints, feeling the sun, watching the landscape shift as the light changed—it was a reminder that art begins with really seeing. Just being there. Being present. Another time, I was so inspired by the view at Bar Giardino that I pulled out my paints right there while we waited for lunch. The girls and I sat together creating—a sweet moment, especially now that my three-year-old is finally getting into making art herself. These studies will make their way, in one form or another, into my upcoming work. I first fell in love with plein air painting here back in 2003, thanks to my watercolor professor, Matthew Daub, who introduced me to both Lucca and Spello.

Carrying It Home

Trips like this aren’t just vacations for me. They’re refueling. They remind me why I make art at all: to notice, to savor, to celebrate beauty in daily life. But it’s not just about art—it’s about how I want to live. Italy gives me a palette of colors, scents, traditions, and slow, intentional rhythms that stay with me long after I’m home. They find their way into my sketchbooks, my paintings, and the spaces I try to create for others. They shape the way I set a table, the way I plan a meal, the way I pause to really see what’s in front of me.

If you’d like to see the work that comes from these kinds of trips—and get early access to new pieces—I’d love for you to join my studio list here.

Rhythmic Renewal: The Art & Science of Slowing Down

Rhythmic Renewal:
The Art & Science of Slowing Down
Why Is It So Hard to Slow Down?

Ever feel like your brain has 187 tabs open, and half of them are frozen? Same. Slowing down doesn’t come naturally to me. I love to ideate, iterate, and create—I thrive on generating new ideas and moving through the world with purpose. I don’t think I’ve felt bored in years, and I’ve gone long stretches without TV, simply because I have so many things I want to learn, build, and explore. 

But here’s what I’ve realized: my best ideas don’t come from working harder—they come from rest. When I step away, sleep deeply, take a vacation, or simply pause, I gain clarity and inspiration. The times when I’ve bought into the hustle mentality of “go, go, go” to achieve more, I’ve found myself burned out and exhausted. So, for me, slowing down isn’t a weakness—it’s essential.That’s why, this year, I chose PAUSE as my word of the year. It came from a deep need to stop pushing, start listening, and focus on well-being over productivity. And the more I’ve explored the connection between rest, creativity, and the nervous system, the more I’ve realized how deeply intertwined they are.

That’s what led me to this retreat, this collaboration, and this new way of thinking.

The Science of Creativity & Flow

We often treat rest and creativity as luxuries, but science tells us they are essential. If you’ve ever felt creatively stuck or emotionally drained, your nervous system might be in overdrive. When we’re constantly consuming information, meeting deadlines, and pushing forward, we operate in a heightened state of stress. And stress doesn’t just make us feel frazzled—it physically impacts our body.

When we slow down, engage in nature, music, and creativity, we’re actually recalibrating our nervous system.

Here’s Why That Matters:

🌿 Nature Restores Balance – Research confirms that spending time outdoors can lower cortisol, the stress hormone, while improving focus and mood. A study published in Frontiers in Psychology found that just 20 minutes in nature significantly reduces physiological stress markers. Another study from Stanford University showed that walking in natural environments improves creativity by up to 60%, supporting the idea that stepping away from screens and immersing ourselves in nature fuels innovation.

🎶 Music Calms & Heals – Sound therapy isn’t just a trend. Studies show that rhythmic sound and binaural beats help shift the nervous system from a state of fight-or-flight to rest-and-repair mode. Research from McGill University found that listening to music triggers dopamine release—the same neurochemical responsible for motivation and pleasure. This is why music has been used in therapeutic settings to reduce anxiety, improve focus, and even aid in physical healing.

🎨 Creativity Is a Reset Button – Engaging in art—even in a playful way—activates the brain’s reward system, reducing overwhelm and promoting relaxation. A 2016 study published in The Journal of Positive Psychology found that just 45 minutes of creative activity can significantly lower stress levels. Neuroscientists have also found that activities like drawing and painting stimulate theta brain waves—the same relaxed state we enter during deep meditation—making creativity a powerful tool for mental restoration.

The nervous system controls everything—our thoughts, emotions, energy levels, immune function, and even digestion. When we push through exhaustion without resetting, we drain our reserves and make it harder to think clearly, create freely, and feel energized.

That’s why this retreat isn’t just about a weekend getaway—it’s about learning how to reconnect with what restores you.

Why This Retreat? Why Now?

A few months ago, I sat down for coffee with Jen Ryan, from White Wave Restorations who specializes in nervous system regulation through sound healing. We talked about what it means to reset, to find balance, to live in rhythm instead of resistance. Her work in sound and movement resonated deeply with my own discoveries about nature, creativity, and the nervous system.

I realized that patterns had been showing up in my life—conversations, books, insights—all pointing me toward paying attention to my nervous system. When we’re overwhelmed, overstimulated, and always“on”, we don’t function at our best. This retreat is as much for me as it is for those attending. It’s an opportunity to pause, to create, to be present.

Jen and I designed Rhythmic Renewal with a simple goal: to create space for restoration through music, art, and nature.

An Invitation to Step Away, Reset, and Reconnect

What happens when we allow music and art to guide us back to ourselves? When we step away from the noise and truly listen—to nature, to rhythm, to the quiet parts of our own creativity?

Jen from White Wave Restorations and I, put together a workshop that has this intention in mind. Join us Saturday, July 12, 2025! Details are here.

Further Reading & Sources

  • Nature Restores Balance
    • Frontiers in Psychology: Stressed? Take a 20-minute nature pill
    • Harvard Health Publishing: A 20-minute nature break relieves stress
  • Music Calms & Heals
    • McGill University: The neurochemistry of music
  • Creativity Is a Reset Button
    • Stanford University News: Stanford study finds walking improves creativity
    • PubMed Central: Give your ideas some legs: The positive effect of walking on creative thinking

How Surface Pattern Design Can Elevate Your Brand | Free Workshop

How Surface Pattern Design Can Elevate Your Brand & Creative Business

The Moment That Changed Everything

Years ago, I sat in my attic studio, pen in hand, scribbling out a list of creative goals. One stood out: Learn how to make a seamless pattern design for wallpaper. At the time, I had no idea where to start, but I knew I wanted to bring my designs to life beyond the pages of my sketchbook.

Like so many artists, I had big ideas but no clear roadmap. That changed when I discovered Bonnie Christine. I followed along with her journey, soaking up all the free resources I could find. Then, in 2019, I took the leap and joined Immersion, her signature surface pattern design course. It was a turning point—one that led me to where I am today, blending my background in design with a love for patterns that tell a story.

Looking back, I had no idea just how many doors pattern design could open. If you’ve ever wondered whether your art could go further—whether it could become part of a product, a brand, or even a business—then let’s explore the ways surface pattern design can transform your creative work.

How Pattern Design Can Elevate Your Brand and Creative Business

Surface pattern design isn’t just about fabric or wallpaper (though those are stunning applications!). It’s an incredible tool for infusing character into your brand, elevating product design, and creating a signature aesthetic. Whether you’re an artist, designer, or business owner, here are some of the most powerful ways pattern design can make an impact:

Branding & Visual Identity

A custom pattern can become as recognizable as a logo or color palette. Brands like Rifle Paper Co. and Marimekko have built entire identities around their patterns, making their work instantly identifiable. Imagine having a signature design that sets your brand apart!

Web & Social Media Presence

Incorporating patterns into website backgrounds, social media graphics, and digital assets can create a polished, cohesive aesthetic. Custom-designed elements make a brand feel curated and professional while also making it memorable.

Stationery & Print Collateral

From business cards to packaging, wrapping paper, and planners, pattern design gives printed materials a unique and high-end feel. Whether you’re selling your own products or working on a brand identity for a client, pattern work can bring everything together beautifully.

Fashion & Accessories

Designing for textiles opens up a world of possibilities, from apparel and handbags to scarves and even wearable tech accessories. If you’ve ever dreamed of seeing your artwork on clothing, pattern design is the key to making it happen.

Home & Interior Design

Think wallpaper, rugs, bedding, curtains, and ceramics—all of these can be adorned with custom surface patterns. Whether you’re creating a home décor collection or collaborating with interior designers, patterns bring warmth and personality into a space.

Product Packaging & Branding

Have you ever bought a product just because the packaging was stunning? Wine labels, coffee cups, beauty packaging, and gift boxes all use patterns to create eye-catching designs that stand out on shelves.

Branded Merchandise & Retail Products

From tote bags and stickers to home goods and stationery, pattern design allows businesses to create branded merchandise that feels uniquely theirs. If you’re a business owner, adding custom patterns to your offerings can elevate your product line.

Expanding Your Art into New Mediums

If you’re a fine artist or illustrator, learning how to create repeat patterns allows you to explore new ways to share your work—through licensing, collaborations, or even selling your own fabric and wallpaper lines.

When I wrote that goal down in my attic studio all those years ago, I had no idea where it would lead me. Now, I see surface pattern design as one of the most versatile and rewarding creative skills—one that has completely transformed my work and opened doors I never imagined.

P.S. Know someone who would love this? Forward this post their way—sometimes all it takes is a nudge to get started!

(FTC Disclosure: I’m an affiliate for Bonnie Christine’s programs, which means if you sign up for this free workshop through my link and later decide to join Immersion, I may earn a commission—at no extra cost to you. I only share programs I truly believe in and have personally benefited from.)

25 Days of Minis: Rest, Renewal, and the Magic of Slow Living

25 Days of Minis: A Collection Rooted in Rest, Renewal, and the Beauty of Slow Living

When my youngest daughter was just a few weeks old, we found ourselves in the NICU for ten days. She had RSV, and nothing else mattered but her. I slept in a recliner by her side watching over her every moment. Later, at four months old, she developed severe allergies—red, itchy, and uncomfortable from head to toe. I was restless, trying to solve the problem, and it was heartbreaking to see her struggle. During those sleepless days, I painted a few sleeping baby animals for her nursery.

While those paintings were meant for her, I realize now they were just as much for me. They brought me comfort and peace in a time of uncertainty, and they planted the seed for a collection I’ve wanted to create ever since.

This year, I finally brought that vision to life with my latest collection, Dreaming in the Wild. Inspired by the beauty and restoration found in embracing our natural rhythms, this collection reflects the profound benefits of rest and time in nature. Born from a desire to encourage slow moments within my own family, these minis invite us to pause, drift, and renew, echoing nature’s gentle reminder that rest can restore balance, creativity, and calm for all ages.

Bringing the Collection to Life

Creating this collection has been a deeply therapeutic process. From imagining the resting animals to painting botanical abstractions inspired by nature’s rhythms, each mini tells its own story. The process itself has been magical—a way to pause, reflect, and pour intention into each piece.

When it came time to showcase the collection, I knew I wanted the photographs to reflect its inspiration: the forest behind my childhood home. Collaborating with Tina Crespo on the photography was pure joy. Her artistry brought the collection to life in a way I couldn’t have imagined. We even introduced live snails I collected from my garden into the styled background, creating a terrarium for them to move freely on the set. They added a touch of whimsy and magic that perfectly captured the spirit of the collection.

View the collection

The Magic of Minis

This is my fourth year participating in the 25 Days of Minis, a celebration of small artworks shared by a collective of artists throughout December. I love the tradition of releasing one mini painting each day leading up to Christmas. It’s such a meaningful way to connect with collectors and share the magic of the holiday season.

These minis hold a special place in my heart. They’re more than just paintings—they’re symbols of rest, renewal, and the joy of small, intentional moments. I imagine them in your spaces, bringing a bit of calm and beauty into your life. Whether it’s a sleeping fox, a chipmunk nestled in the grass, or a botanical abstraction that invites pause, my hope is that each piece feels like a gentle invitation to slow down.

Looking Ahead

While these paintings are available now as part of the 25 Days of Minis, they’re also part of a larger story. I’m working on a children’s book inspired by this collection, designed to encourage rest for both little ones and their grown-ups. It’s a project close to my heart, rooted in my own journey as a mother and my belief in the restorative power of slowing down.

Finding Your Moment

Dreaming in the Wild is a collection inspired by the beauty and restoration found in embracing our natural rhythms. My hope for this collection is simple: that it inspires you to pause, rest, and see the beauty in life’s quiet moments. Whether you take home a mini or simply follow along as each piece is unveiled, I hope you feel a bit of the magic and intention behind every brushstroke. Thank you for being part of this journey with me.

Ready to bring more of nature’s beauty into your home or workspace? View my available works or contact me to discuss collaborating.

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The Story Behind the Secret Garden Alphabet Blocks

Flora Alphabet Blocks
The Story Behind the
Secret Garden Alphabet Blocks

Ornate letters, intricate designs, and a sense of wonder—that’s what I set out to create with my Secret Garden Alphabet Blocks. This project has been years in the making, sparked by a blend of curiosity and a real desire to bring something meaningful to life for my daughter. It’s turned into one of the most rewarding creative journeys I’ve taken on, deeply rooted in what matters most to me—family, nature, and that special magic that comes with learning.

I wanted these blocks to be more than just another set of alphabet toys. My vision was for them to feel like tiny treasures, each one holding a piece of nature’s beauty, inviting small hands to explore and little minds to get curious. Each letter, each detail was thought through with the hope that they’d inspire a quiet sense of wonder and discovery. I imagined my daughter—and hopefully others—stacking them, naming the flowers, and learning as they went, surrounded by that sense of calm that comes from simple, beautiful things.

Where It All Began

The idea for these blocks came to me over six years ago, when I was pregnant with my daughter, Leona. I was excitedly diving into nursery décor, dreaming up a space that felt warm and beautiful, with pieces that would have a lasting, meaningful presence as she grew. As I hunted for just the right items, I realized there were pieces I wanted that didn’t quite exist—at least not in the way I envisioned them.

I had extra time on my hands, so I started creating some of these pieces myself. I designed and sewed her nursery curtains with patterns I crafted, and that hands-on process led me to think, “What else could I bring to life?” One of those things was a set of alphabet blocks, but not just any blocks. I imagined something beautiful and thoughtful, something that could help Leona learn but also carry a story and a sense of artistry.

As I started sketching out ideas, the concept came together: I could merge my love for lettering with floral elements to create something unique and personal. I’ve always been a bit protective over cursive, knowing it’s fading out of schools, so adding script and cursive elements felt especially meaningful. This blend of flowers and letter forms became the heart of what would later be called the Secret Garden blocks. It wasn’t just a learning tool—it was a little piece of wonder that I wanted to pass down, connecting my love for art, nature, and the magic of childhood discovery.

Order your set

From Sketches to Finished Letters

Bringing these blocks to life took more than a few sketches and a lot of creative trial and error—it was an evolution that started simply with Leona’s name. Just designing those first few blocks was a puzzle in itself, balancing the different sides of each block with the mix of flowers and letter styles I wanted to include. Each letter had its own flower, so I played around with different ways to make each one feel unique while still belonging to the same cohesive set.

I went through the full process for each letter: sketching, inking, and refining them as vector art—a slow, meticulous journey creating 130 mini-illustrations. Every block needed to look intentional, with just the right balance between the delicate details of each flower and the playful nature of a child’s learning tool. My art style leans toward the representational, so it was important to me that each flower was both recognizable and visually striking, even on the small scale of the blocks. It took time to refine each design, but I wanted every little detail to feel like it truly belonged—a balance of nature’s beauty and a child’s sense of wonder.

Why Secret Garden?

For as long as I can remember, I’ve been captivated by The Secret Garden—the book, the movie, and the very idea of finding magic in hidden places. As a child, I spent hours exploring the nature around my parents’ home, always on the lookout for little worlds within the larger landscape. There was this one spot in particular, a quiet deer bed nestled at the top of a field, that felt like a hidden world just for me, like my own secret garden.

When it came to these alphabet blocks, the theme of a “Secret Garden” felt like a perfect fit. My daughters, still so young, are in this amazing phase where learning is like discovering hidden treasures—the letters and words are like little secrets they’re just beginning to unlock. Watching their eyes light up as they figure out a new sound or recognize a letter reminds me of those magical moments of discovery I had as a child.

This theme also speaks to something deeper: the beauty of small, simple things, the quiet joy in life’s details, and the magic that lives in the everyday. With these blocks, my hope is to spark that same sense of discovery in other children, inviting them to find wonder in both language and nature, and to carry that curiosity forward as they grow.

Bringing the Blocks to Life

One of the biggest challenges in bringing these blocks to life was figuring out how to make the designs both practical and durable while staying true to the artistic vision. My original idea involved etching each design into the wood, but as I dove into production details, it became clear that this approach wasn’t practical—it would be too costly and time-intensive. Plus, kids are naturally hands-on, and an etched design would be harder to keep clean with little fingers constantly exploring each block.

After researching and building relationships in the industry, I discovered that printing the designs would be the best way to balance quality, cost, and durability. I chose a two-tone color scheme to keep the blocks neutral, allowing them to look beautiful in any setting. I wanted these to be timeless heirlooms—blocks that could be passed down from one generation to the next. I even focused on using high-quality materials sourced from the U.S. so that I could feel confident in the ethics and craftsmanship behind each set.

Imagining How They’ll Be Used

When I think about all the ways people might use these blocks, I get deeply excited. I picture children carefully spelling out their names, stacking the blocks high, or even arranging letters to leave little messages. I’ve already seen my kids interact with the blocks in ways I hadn’t even imagined—from picking out and naming each flower to mixing the different letter styles just for fun. Watching them explore feels like watching that little light of curiosity grow, whether they’re learning letters or discovering a bit of nature right there on each block.

And my hope is that these blocks aren’t just for children—they’re designed to have a place in anyone’s home who appreciates art and nature. I wanted them to feel timeless and special, something that could be a playful part of a child’s space but also a beautiful piece for adults who see the charm in thoughtful details. My hope is that they become little reminders of simplicity, sparking those warm, quiet moments of connection and creativity for everyone who encounters them.

A Creative Journey & What’s Next

Looking back on this project, I realize it has taught me so much about my creative process and my role as an artist. While I’ve created larger, more colorful pieces before, these blocks have become one of my favorite projects because they’re about more than just me. This project has been a way to give back, to create something that can make a parent’s life a little easier or bring a child confidence in learning. It’s about creating something that serves others, which has always been close to my heart.

This journey has also inspired future projects. I’m already imagining new ways to use these letterforms—perhaps in logos, book designs, or other creative projects that merge typography with nature-inspired themes. I see many more alphabets in my future, and I’m excited to keep exploring the possibilities that come with creating art that has both personal and universal meaning.

Order Your Own Secret Garden Alphabet Blocks

These blocks are now available for pre-order, and I can’t wait for them to make their way into your homes, where they can be enjoyed and passed down. If you’re interested in ordering a set, now is the perfect time to get in on this special first release. Each block is crafted with care, and I hope they bring as much joy to you and your family as they have to mine.

Ready to bring more of nature’s beauty into your home or workspace? View my available works or contact me to discuss collaborating.

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The Art of Biophilic Design: Nourishing the Five Senses at Home

Crafting Calm:
Bringing Nature Indoors Using Your Senses

If you’ve been following my journey for any length of time, you know that nature—and more specifically, how nature affects our well-being—is a significant aspect of my creative work. Years ago, I decided to create work based on how I want to feel rather than express a particular emotion. The act of creating helps me feel relaxed and in the flow, but the subject matter also plays an important role. After completing the 100-day project in 2020, I realized that when I lean into what feels natural for me, landscapes and the earth’s bounty are really where my heart and soul lie. This realization recently led me to explore biophilic design—a movement in interior design that incorporates nature into our indoor spaces to improve our moods and create sanctuaries. This concept resonates with me not just in my work but also in my home, where each room is draws inspiration directly from nature.

Recently, I learned about the five senses grounding technique—a practice used to decrease anxiety and calm our nervous systems—and I couldn’t help but see the connection to biophilic design. For a little fun, I wanted to share with you some of my favorite ways to ground myself in my own spaces through the use of nature.

See

Colors from nature are proven to have a positive impact on our nervous system, so I love bringing them directly into my home. The spectrum within nature is endless, so you can use a wide variety of colors, but for a calming, natural feeling, I lean towards shades that are abundant in nature—dark greens, soft blues, and sea hues. These colors create a serene atmosphere, bringing the feeling of nature indoors. I also enjoy peach, clay, and earthy grays, which feel more energizing and warm, especially when paired with darker green accents. Art inspired by nature is another way to bring the outdoors in, whether it’s large-scale landscape paintings, botanical wall hangings, or even a tablecloth with natural patterns. For instance, I recently refinished an old dresser that housed my children’s infant clothes, using locust knobs, green-painted drawers, and nature-inspired wallpaper along the sides. This practical piece now transforms the space into a beautiful and inspiring indoor sanctuary.

Feel

Plants can enhance both the look and feel of a space. When I water my plants, I love touching the leaves and soil—it’s a small, grounding ritual. For touch, I also enjoy displaying fruits and vegetables, which not only look beautiful but also invite interaction. Linen, derived from the flax plant, is another favorite of mine; using linen wall hangings or table linens adds a natural, tactile element to my home. I’m also drawn to natural wood, whether it’s on floors or in furniture. A few years ago, our bedroom got a major makeover when my husband built our bed using unfinished live wood as the headboard. It completely changed the space, creating a sense of peace and calm. This natural, unfinished look can be incorporated in other ways, like a large wooden table, dressers, or accent pieces. The key is to keep it looking natural.

Hear

Sounds from nature can be incredibly soothing and are an easy way to bring a sense of calm into your home. We use sound machines with nature sounds to encourage sleep for our children, and I’ve found it creates a peaceful atmosphere. The sound of water, rain sticks, wind chimes, or simply opening the windows to let in the sounds outside can have a similar effect. In winter, the crackling of a fire in a wood-burning stove or fireplace is deeply comforting. Whenever possible, we keep the windows open, letting in the natural breeze and the sounds of birds just outside. If nothing else, turning off devices and embracing silence can be a calming experience in our often noisy world. Allowing yourself to enjoy the present moment without distractions is a natural way to ground yourself.

Smell

Citrus is one of my absolute favorite scents—it brings a sense of cheerfulness, cleanliness, and freshness into a room. Different scents can encourage different moods and have medicinal uses as well. For instance, rosemary is great for focus, peppermint can relieve migraines, eucalyptus is good for tension relief, and lavender promotes sleep. I use natural scents in many ways to promote well-being and calm in my home, whether through candles, room sprays, diffusing essential oils, incense, natural soaps, or cleaners. The key is to ensure that these scents are natural and not overpowering, avoiding chemicals and artificial fragrances.

Taste

Taste is a powerful sense, though it’s often the last one we think of for grounding. My favorite pure, raw forms of taste include honey, citrus fruits, tea, coffee, sea salt, dark chocolate, olive oil, and almonds. These can become a whole experience when preparing a meal, like making a salad with fresh, natural ingredients or simply adding a bit of lemon or mint to your water. The idea is to infuse pure nature into everyday life in small ways that can make a big impact. Some of the traditional practices we once enjoyed have been lost due to modern conveniences, and it’s worth reintroducing a bit of slowness into our daily routines. There’s nothing quite like growing something from seed and enjoying the harvest, so if you can start a small vegetable or herb garden, I highly recommend it. You can start small and grow with your garden.

Photos by Tina Crespo

To get an idea of how this might impact you, picture this: Waking up to the soft light of the sun filtering through the curtains, the gentle hues of greens and blues from your walls reflecting nature’s calmness. As you walk across the wooden floors, you feel the coolness of the wood beneath your feet. The scent of citrus and fresh herbs fills the air, a bright and uplifting aroma that gently nudges you into the day. You take a deep breath, letting the fragrances bring you a sense of peace and calm. The sound of birds singing outside your window, or the rustle of leaves in the breeze creates a symphony of nature, a gentle reminder of the world beyond your walls. As you sip your morning tea, the warmth and taste of honey and lemon soothe your senses, connecting you to the earth and the simple pleasures it offers.

By intentionally engaging your senses with the natural world, you create a sanctuary that nurtures your soul and calms your mind. Each moment becomes an opportunity to reconnect with nature, even within the confines of your home. Whether through the colors you choose, the textures you touch, the sounds you listen to, the scents you breathe in, or the flavors you savor, these small, intentional acts of grounding can transform your everyday life into a more mindful and harmonious experience. Embrace this practice, and let the beauty of nature guide you towards a deeper sense of peace and well-being in your daily life.

Ready to bring more of nature’s beauty into your home or workspace? View my available works or contact me to discuss collaborating.

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Designer Cynthia Oswald

About Cynthia

In addition to creating surface design and fine art, I own and manage a boutique branding agency where I help passionate business owners bring to life their creative ideas through brand, print, and web design. My studio is based just outside of Phoenixville, Pennsylvania. When I’m not working you can find me chasing my little ones or dogs around our small home, enjoying a fire with my husband, reading, or riding my bike on the river trail near our home.

Recent Posts

  • Drawing Meaning: The Art and Emotional Power of Letterforms
  • The Wild Garden: Botanical Portraits Rooted in Memory, Place, and Meaning
  • The Quiet Beauty of Clay-Coated Wallpaper
  • Heirloom Revived: The Story Inside an Object
  • The Art of Holding Your Vision (and Returning to It)
  • The Rhythm of Slow Art: Why I Paint Botanicals All Year Round
  • The Gift of Unfinished Work: Embracing the In-Between in Creative Projects
  • From Keywords to Connection: The Evolution of SEO for Storytellers
  • SEO Glossary Made Simple: Key Terms Explained
  • Travel Notes from Italy: Lucca, Spello, and the Everyday Beauty That Inspires My Art

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